http://www.big-eater-diet.com/feed.xml Diet News for you en-us big-eater-diet.com http://www.big-eater-diet.com/feed.xml Thank you for purchasing the BiG Eater Diet The Diet News is free for all our customers and potential customers. http://www.big-eater-diet.com/feed.xml Dieting can be difficult. Weight loss is made easier when you can eat fully satisfying meals. Contact The BiG Eater Diet for more information on weight loss without so much difficulty. http://www.big-eater-diet.com/feed.xml The author of the BiG Eater Diet searched for years for an effective diet to lose weight. The main reasons diets fail and the most common complaints that lead people to abandon their diets are "it doesn't taste good, it didn't satisfy my appetite" and or "it was too complicated." The BiG Eater Diet addresses all these problems. We eat for basic physiological reasons but we also eat because we love the taste of food. Diets that don’t taste good inevitably fail or make alternatives look more attractive. The BiG Eater Diet provides recipes including several popular meals but without so many calories. People who are overweight love their food. They tend to eat several meals and snacks. Some especially enjoy sweet foods. Some enjoy fried foods. The BiG Eater Diet restricts both these foods but strives to replace them with food that is as tasty! The most important thing is THE DIET WORKS http://www.big-eater-diet.com/feed.xml Many dieters are worried that a vegetarian based diet will not provide enough protein. Protein is important to replenish the building of muscle.There are a number of vegetarian products available made from Soya. Protein from Soya is especially good as it is the most complete protein.When using Soya based vegetarian products in The BiG Eater Diet you feel more full and can control your appetite more easily. Because Soy Protein has this effect on the body it helps ensure that the diet is highly effective. The vegetarian products you can use in The BiG Eater Diet can be almost entirely Soy based this helps satisfy your appetite, reduce calorie intake and lose weight. Your body uses more energy to digest protein than other food types. When you eat protein, instead of a carbohydrate or fat, you use more calories during the process of digestion, thus helping your weight loss efforts. http://www.big-eater-diet.com/feed.xml The BiG Eater Diet uses recipes that are based on vegetarian food. Vegetarian products have half the calories of meat products. You can eat twice as much for the same calorie content which assists in ensuring you feel full and can stay with the diet. Not all dieters want to use vegetarian food and the BiG Eater Diet recipes are effective using meat products we have supplied meat and fish alternatives that can be used in the same quantites. However if you do not choose them the quantites in the recipes must be half the vegetarian quantites. Contact Ian Shinn at The BiG Eater Diet if you would like more information about vegetarian products. http://www.big-eater-diet.com/feed.xml To help dieters who like to regularly measure their weight loss progress we intend to provide a diary. As each recipe is self contained - it has already been designed to have the correct calorie content - we will not provide a calorie counter however these can be found easily using search engines should you wish to check calories. If you would like a claorie counter included on the site please email us.